Saturday, June 28, 2008

Week Six

I am in the 6th week on the Glycemic Index Diet and things are going well. 26 lbs lost so far and my energy level has doubled and pain has continued to get better. Pain level is down about 65 percent.
Thank the Lord God Almighty for bringing me to this place! He is good, all the time He is good.
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This Blog Is

Like any refugee, I long for a new home to call my own, but my "homeland" of depression has a strong hold and sometimes I find myself teetering on the, nay slipping down, the edge of that awful pit God has brought me out of.

This blog is a way for me to work on the discipline of writing, and to voice my thoughts on my life and experiences on my journey to better health; mentally, physically and spiritually