Wednesday, May 28, 2008

GI Diet update

Well it has been just over a week since I went to the MD and he told me I am severely hypoglycemic and put me on the GI Diet. Here is a video; try not to judge me too harshly; I am not photogenic!
My energy level has increased about 40 percent and my pain level has decreased about 50 percent!


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This Blog Is

Like any refugee, I long for a new home to call my own, but my "homeland" of depression has a strong hold and sometimes I find myself teetering on the, nay slipping down, the edge of that awful pit God has brought me out of.

This blog is a way for me to work on the discipline of writing, and to voice my thoughts on my life and experiences on my journey to better health; mentally, physically and spiritually